Tags: bruce juchnik
Showing 11 results:
7 - The Visual Plane
Kosho Chronicles Issue #7
TO THE READERYou trust your eyes. You have been trained to watch the punch, track the kick, follow the weapon. Your eyes are the first sense you turn to in danger, and they are the reason you get hit.
Mitose called them the great betrayer. I did not understand what he me...
Mar 08, 2026
awareness
bruce juchnik
folsom prison
innocent technique
james mitose
kosho ryu
octagon
peripheral vision
tunnel vision
visual plane
Kosho Reflections Issue #3: The Student is a Better Teacher Than The Teacher
To the Reader
If you teach, this will challenge you. If you study under someone, this may confuse you.
Either way, pay attention. What follows strikes at something most martial artists protect without realizing it.
The Teaching
The student is a better teacher than the teacher.
This is not a contr...
Mar 01, 2026
bruce juchnik
conflict resolution
james mitose
kempo
kosho ryu
martial arts philosophy
preparatory arts
self-defense
6 - The Preparatory Arts
Kosho Chronicles Issue #6
To the Reader
Every martial artist I have ever met wants to know what to do when the punch is coming. That is the wrong question. The right question is why you let it get that far.
Mitose began explaining the manuscript to me in a way that turned everything I thought I k...
Feb 27, 2026
awareness
bruce juchnik
conflict prevention
folsom prison
james mitose
kosho ryu
peripheral vision
preparatory arts
reactionary arts
5 - Many Nations, One Truth
Kosho Chronicles Issue #5
To the Reader
I told you the manuscript was a riddle. That Mitose wrote it using religion and politics to hide the martial arts. That he said it was his duty to teach me everything in that book.
This issue begins the teaching. The first thing Mitose explained to me from ...
Feb 21, 2026
bruce juchnik
james mitose
kinkaizan
kosho ryu
martial arts philosophy
natural law
similarities
The Riddle
Kosho Chronicles Issue #4
To the Reader
Last issue I told you about timing. About how Mitose moved slow but moved on time. About how he dropped me to my knees and called me stupid.
This issue is about something that confused me even more. Something that took me years to understand. Something I ...
Feb 13, 2026
bruce juchnik
james mitose
kosho ryu
martial arts philosophy
what is true self defense
THE KOSHO CHRONICLES #3: "You Stupid"
To the Reader
Speed is a lie. Everything you think you know about being fast is wrong. If you cannot let go of your obsession with speed, stop reading now. You are not ready.
The Teaching
One visit, Mitose asked me to hit him. Real hard.
At the prison, there was a guard there who knew who I was....
Feb 06, 2026
awareness
bruce juchnik
ed parker
folsom prison
james mitose
kempo
kosho ryu
peripheral vision
speed
timing
visual plane
Kosho Reflections Issue #2: There Is No Body Contact
To the Reader
Most of you reading this have spent years learning how to hit. You have practiced strikes, blocks, throws. You have conditioned your body. You have trained your reflexes.
I am going to tell you that the highest level of what you do requires none of it.
Sit with that before you conti...
Feb 02, 2026
bruce juchnik
conflict resolution
james mitose
kempo
kosho ryu
martial arts philosophy
preparatory arts
self-defense
2 - The Folded Paper
Kosho Chronicles Issue #2
To the Reader
Have you ever tried to explain something you understood perfectly, only to realize you had no words for it? That the moment you opened your mouth, the truth of it slipped away?
This is the challenge I faced every time I walked out of Folsom Prison and back...
Jan 24, 2026
bruce juchnik
james mitose
kosho ryu
martial arts principles
throwing techniques
Kosho Reflections Issue #1: Kill the Buddha
To the Reader
What I am about to share may disturb you.It may challenge everything you think you know about mastery, perfection, and what it means to be a martial artist.
Good.
If you are not disturbed, you are not paying attention.
The Teaching
There is a saying in Zen Buddhism:
“If you meet th...
Jan 17, 2026
bruce juchnik
ego
kempo
kill the buddha
kosho ryu
martial arts philosophy
martial arts training
self-improvement
zen buddhism
Kosho Chronicles Issue #1 Meeting Mitose
The Teacher That Wasn't Dead
To the reader: What I am about to share with you is more than history. It is the beginning of a journey that changed everything I thought I knew about the martial arts. I ask that you read this not just with your eyes, but with your heart. Feel what I am telling you....
by Bruce Juchnik —
Jan 17, 2026
bruce juchnik
folsom prison
james mitose
kempo
kempo lineage
kosho ryu
kosho shorei ryu
martial arts history
KOSHO CHRONICLES: TO THE READER
TO THE READER
I would like to share my thoughts pertaining to what you are about to receive in the weeks and months ahead.
Much has been said over the years about James Mitose. About the history of Kempo. About what occurred during the period from 1977 to 1981.
Much of it is wrong. Some of it ...
Dec 30, 2025
bruce juchnik
hanshi
james mitose
kempo
kosho ryu
martial arts history
martial arts philosophy